info@hje.org.uk

Our antenatal one to one sessions cover theory and practice in a safe environment

Women are encouraged to attend one to one sessions any time in their pregnancy after 14 weeks.

We offer advice on which exercises and activities are safe and beneficial, what is to be avoided and how to manage common pregnancy aches and pains. It also teaches the valuable skill of relaxation.

It is fun and informative and provides reassurance while offering evidence based, medically sound information.

In addition to the services mentioned, our specialist women's health physiotherapist sees patients privately within the physiotherapy department of our unique private charity hospital in London

Advice and treatments include:

• one-to-one treatment and advice on coping with labour if you have specific pelvic or low back pain during pregnancy.
• treatments and advice on comfort and back care during pregnancy.
• specific exercise advice once you have had the baby to ensure a safe return to your pre-pregnancy physique.

Please contact the physiotherapy department for further information.

Call us now on 020 7806 4010 and ask for the Women's Health Physiotherapist (x3330)